Zucchini Oven Chips

By khovater

Ingredients

• 1/4 cup dry breadcrumbs
• 1/4 cup (1 ounce) grated fresh Parmesan cheese
• 1/4 teaspoon seasoned salt
• 1/4 teaspoon garlic powder
• 1/8 teaspoon freshly ground black pepper
• 2 tablespoons fat-free milk
• 2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
• Cooking spray

Details

Servings 4
Preparation time 10mins
Cooking time 40mins

Preparation

Step 1

Preheat oven to 425°.

Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.



CALORIES 61 (28% from fat); FAT 1.9g (sat 1g,mono 0.5g,poly 0.2g); IRON 0.6mg; CHOLESTEROL 5mg; CALCIUM 87mg; CARBOHYDRATE 7.6g; SODIUM 231mg; PROTEIN 3.8g; FIBER 1g