Guilt Free Hash Brown Cheese Omelet

By pavaldez

Ingredients

• 1 medium onion, chopped
• 1/2 cup chopped green pepper
• 1 3/4 cups frozen cubed hash brown potatoes, thawed
• 2 cups egg substitute
• 1/4 cup water
• 1/8 teaspoon pepper
• 3 slices reduced-fat process American Cheese

Details

Servings 4

Preparation

Step 1

1. In a large skillet coated with cooking spray, saute onion and green pepper. Add potatoes; cook and stir over medium heat for 5 inutes or until heated through.

2. In a bol, beat egg substitute, water and pepper; pour over vegetables. As eggs set lift edges, letting uncooked portion flow underneath. Just before eggs are completely set, place cheese slices over half of the omelet. Fold the omelet in half and transfer to a warm serving platter.