Spicy Coconut Pork Chops

By JenHall

haven't tried this yet

Ingredients

• Seasoning:
• 8 pork chops
• 2 T coconut oil
• 1 yellow onion, sliced
• 1/2 C coconut milk
• 2 T lime juice
• 1 tsp. olive oil
• 1/2 C unsweetened, shredded coconut
• 1/2 tsp. oregano
• 1/4 tsp. ginger
• 1/4 tsp. red chili flakes
• 1/4 tsp. turmeric
• 1/4 tsp. black pepper
• 1/8 tsp. cayenne pepper
• pinch sea salt

Preparation

Step 1

Preheat oven to 375 degrees. Rub a little olive oil over the pork chops. In a zip lock bag add all the seasonings. In a skillet, heat the coconut oil. Add pork chops to zip lock bag and shake to coat pork chops evenly (it may not look like enough seasoning, but it was just enough). Brown pork chops in coconut oil, and place on a baking dish. Add onions to skillet. Saute until tender, adding lime juice to deglaze pan. Add coconut milk to skillet and pour over pork chops. Cover with tin foil and bake for 30 minutes. Serve with your choice of vegetable side. We enjoyed some steamed broccoli!