Glazed Fruit Bowl

By Cindy_Wicker

Ingredients

• 2 cans (20 ounces each) unsweetened pineapple chunks
• 2 packages (3 ounces each) cook-and-serve vanilla pudding mix
• 2-1/2 cups orange juice
• 1 small cantaloupe, cubed
• 3-1/2 cups cubed honeydew
• 2 cups fresh strawberries, halved
• 2 cups fresh blueberries
• 2 cups seedless grapes
• 2 medium firm bananas, sliced

Details

Servings 25

Preparation

Step 1

Drain pineapple, reserving 1 cup juice; set pineapple aside. (Discard remaining juice or save for another use.) In a large saucepan, combine the pudding mix, pineapple juice and orange juice. Cook and stir over medium heat until mixture boils and thickens. Remove from the heat; cool.
In a large bowl, combine the pineapple, melons, berries, grapes and bananas. Drizzle with pudding mixture. Refrigerate until serving. Yield: 25 servings.

Nutritional Analysis: 3/4 cup (prepared with sugar-free pudding mix) equals 82 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 20 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.

2 WW Points Plus