Perfect Pot Roast

By scottsdalejulie

Ingredients

• 173/163/153 173/163/153
• WOE: Low Carb
• Shirley's Perfect Roast Beef
• Recipe #23806910 ratings
• to mom showed me how to make the perfect roast beef, and I mean PERFECT! I love my roast
• 13 500. and this is how I do it. If you like really rare bake for 13 mins. at 500.
• 18 500. like your roast beef cooked medium, put in for 18 mins. at 500. If you like it well
• done, then just burn the darn thing LOL. What's nice about this roast is, if someone likes
• it done a little more, please keep in mind that the end pieces will be done a little more.
• 4 in mind this cooking time is for a 4 lb. roast only, so adjust your time in the oven
• to to the size of your roast!
• by Linda's Busy Kitchen
• 4-6 4-6 1¼ 5 1¼ hours 5 min prep
• Change to: servings US Metric
• 4 4 4 lbs roast beef, tenderloin, eye round, bottom round, rump, any you like (you can use
• 15 size roast, just adjust the sitting time in the oven 15 mins. per lb.)
• 1 1 1 onion, cut into thin rings
• garlic powder
• to 500 to 500 degrees. Wait for a few minutes before you put your roast in, so it
• gets as hot as possible.
• Put the roast in a shallow pan.
• Cut onion into thin rings, and put all over the top and sides of the roast using toothpicks
• if necessary. I sit a few slices on the bottom of my roast too.
• to roast generously with garlic powder, or to your liking. DO NOT SALT roast, or you
• will dry it out.
• Put roast in the oven on the middle rack.
• 500 15 15 degrees for 15 minutes, then shut off oven, and let sit in the oven for 15
• 4 1 lb. (For this 4 lb. roast, 1 hr.). DO NOT under any circumstances open the
• oven door! VERY IMPORTANT!
• 15 you bake your roast the 15 minutes per lb., take it out of the oven, and let sit for
• 15 15 to to to allow juices to distribute in the roast.
• to use my electric knife to cut my roast, and place on a serving dish.
• to forget to make the gravy!

Preparation

Step 1

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