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Salad: Guilt Free Creamy Fruit Salad

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Ingredients

  • 1 can (20 oz.) unsweetened pineapple, chunks, drained
  • 1 can (15 1/4 oz.) sliced peaches, drained
  • 1 can (11 oz.) mandarin oranges, drained
  • 4 medium tart apples, peeled and diced
  • 1 1/2 cups cold-fat-free milk
  • 1/3 cup orange juice concentrate
  • 1 package (1 oz.) sugar-free instant vanilla pudding
  • mix
  • 3/4 cup fat-free sour cream

Details

Servings 16

Preparation

Step 1

1. In a large bowl, combine the fruit; set aside. In another bowl, whisk milk, orage juice concentrate and pudding mix for 2 minutes or until smooth. Add sour cream; mix well. Fold into fruit. Cover and refrigerate until serving.

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