Spinach, Steak & Artichoke Pasta

By vail28

Ingredients

• 1 lb. whole wheat pasta (like penne or rigatoni)
• 1 lb. flank steak
• 1 large red onion, roughly chopped
• 1 cup artichoke hearts (I found some fresh ones at the store, but canned are ok, too)
• 4 oz. baby spinach (about 6 cups)
• 1/3 cup olive oil
• 8 oz. feta cheese
• salt and pepper

Details

Servings 4
Adapted from google.com

Preparation

Step 1

Preheat your oven to 450° and season the steak with salt and pepper on both sides. Place the steak on a rimmed cookie sheet and surround it with the chopped onion.

Broil the steak until medium, about 8 minutes on each side depending on the thickness of the cut. Reduce the heat to 375°. Remove the steak and let rest for 5 minutes, then slice it into thing pieces.

While the steak is cooking, boil the pasta until al dente. Reserve 1/2 cup of the pasta cooking water and drain.

Toss the pasta with the steak, onions, artichoke hearts, feta, spinach and pasta water. Drizzle the top with the olive oil, then transfer to a baking dish. Bake for 15 – 20 minutes or until the top is slightly browned.