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Chewy Oat & Nut Granola Bars

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Ingredients

  • 2 cups rolled oats
  • 1 cup quick-cooking oats
  • 1 tsp cinnamon
  • 1/8 tsp salt
  • 1/2 cup raw almonds
  • 2 Tbsp olive or canola oil
  • 1/3 cup pure maple syrup
  • 1/3 cup honey
  • 1/4 cup vanilla-flavored almond milk
  • 1/4 cup shredded coconut
  • Non-stick cooking spray

Details

Adapted from recipes.sparkpeople.com

Preparation

Step 1

Preheat oven or toaster oven to 350 degrees F.

Process 2 cups rolled oats in blender or food processor until they become flour-like. Mix "oat flour" with dry ingredients (except coconut) in a bowl.

Add all wet ingredients to the dry mixture and stir until well combined.

Spray a small baking dish (about 5 inches x 12 inches, or similar) with non-stick cooking spray. Add mixture to the dish, pressing it down with a spatula. Sprinkle coconut on top.

With a knife, cut the whole sheet into 12 bars. Bake at 350 degrees for 15-20 minutes. Let cool, cut again, and store in an air-tight container for up to one week.

Number of Servings: 12

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