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Pork Lo Mein

By

Weight Watchers

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Ingredients

  • 8 oz lean pork tenderloin, cut in 1/4-inch-wide strips
  • 3 Tbsp low-sodium soy sauce, divided
  • 1 Tbsp minced garlic
  • 2 Tbsp ginger root, fresh, minced
  • 8 oz uncooked linguini
  • 1/8 tsp table salt, or to taste (for cooking pasta)
  • 1/2 cup(s) carrot(s), thinly sliced
  • 1 tsp canola oil
  • 4 oz button mushrooms, or shiitake mushroom caps, sliced
  • 1/2 cup(s) reduced-sodium chicken broth
  • 1 tsp toasted sesame oil
  • 1/3 cup(s) scallion(s), sliced

Details

Servings 4

Preparation

Step 1

* In a medium bowl, toss pork with 2 tablespoons of soy sauce, garlic and ginger; let stand 20 minutes.

* Meanwhile, cook linguini in a large pot of lightly salted water according to package direction; add carrots to pot 5 minutes before linguini will be done. Drain; set aside.

* Heat canola oil in a large nonstick skillet over medium-high heat; add mushrooms and pork. Increase heat to high; stir-fry until mushrooms release their liquid and become lightly browned, and pork is cooked through, about 6 minutes.

* Add drained linguini and carrots, broth, remaining tablespoon of soy sauce and sesame oil to skillet; toss over low heat until combined. Remove from heat and stir in scallions; serve immediately. Yields about 1 1/4 cups per serving.

65 people rated this recipe
Course: main meals
PointsPlus™ Value: 8
Servings: 4
Preparation Time: 20 min
Cooking Time: 20 min
Level of Difficulty: Easy

A revamped restaurant favorite. Full of flavor and fresh ingredients; not calories and fat.

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