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SPICY BAKED CHICKEN

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101 Worry-Free HCG Diet Recipes p. 38

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Ingredients

  • Directions:
  • 4 (100 g.) pieces chicken breast
  • 1 onion
  • 2 cloves garlic
  • Tony Chachere's original Creole seasoning
  • ●Season chicken and place in baking pan.
  • ●Cut onion as desired and place in baking pan.
  • ●Mince garlic and add to baking pan.
  • ●Cover with aluminum foil and bake for 35 minutes for 375 F. or until done.

Details

Preparation

Step 1

Servings:
4 protein
1 vegetable

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