Crock Pot Pork Tenderloin

By Shash

Low Fat
Serving Size: 1 (314 g)

Servings Per Recipe: 6

Amount Per Serving
% Daily Value
Calories 297.0

Calories from Fat 52
17%
Total Fat 5.8 g
8%
Saturated Fat 1.8 g
9%
Cholesterol 98.2 mg
32%
Sodium 431.0 mg
17%
Total Carbohydrate 25.3 g
8%
Dietary Fiber 3.3 g
13%
Sugars 3.0 g
12%
Protein 34.3 g
68%

Ingredients

• 2 1/2 cups sweet potatoes, cubed (Optional - you can use all regular potatoes)
• 2 1/2 cups yukon gold potatoes, cubed
• 2 teaspoons fennel seeds, crushed (Optional)
• 1 teaspoon dried oregano
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1 (2 -2 1/2 lb) pork tenderloin
• 1 cup chicken broth

Details

Adapted from Cooking Light.com

Preparation

Step 1

1
1. Place potatoes in slow cooker.
2
2. In a small bowl combine fennel seeds, oregano, paprika, garlic powder, salt and pepper. Mix well.
3
3. Rub mixture onto pork tenderloin. Tenderloin might have to be cut in half in order to fit into the slow cooker. (The rub can be applied to the tenderloin the night before and refrigerated to save time and add extra flavor.).
4
4. Place tenderloin on potatoes.
5
5. Pour broth over pork and potatoes.
6
6. Cover; cook on low setting for 8-9 hours.