Seared Mediterranean Tuna Steaks

By LaLaCooks

Ingredients

• 4  (6-ounce) Yellowfin tuna steaks (about 3/4 inch thick)
• 1/2  teaspoon  salt, divided
• 1/2  teaspoon  ground coriander
• 1/8  teaspoon  black pepper
• Cooking spray
• 1 1/2  cups  chopped seeded tomato
• 1/4  cup  chopped green onions
• 3  tablespoons  chopped fresh parsley
• 1  tablespoon  capers, drained
• 1  tablespoon  extravirgin olive oil
• 1  tablespoon  lemon juice
• 1/2  teaspoon  bottled minced garlic
• 12  chopped pitted kalamata olives

Details

Servings 4
Adapted from find.myrecipes.com

Preparation

Step 1

Heat a large nonstick skillet over medium-high heat. Sprinkle fish with 1/4 teaspoon salt, coriander, and pepper. Coat pan with cooking spray. Add fish to pan; cook 4 minutes on each side or until desired degree of doneness.

While fish cooks, combine remaining 1/4 teaspoon salt, tomato, and remaining ingredients. Serve tomato mixture over fish.