BAKED BURRITOS WITH CHICKEN AND BEANS

By Clarabell

Ingredients

• 2 1/2 c roasted chicken, shredded
• 1/4 c green onions, thinly sliced
• 2-3 T fresh cilantro, chopped
• 2 medium tomatoes, diced
• 1/4 t diced green chilies, drained (4 1/2 oz)
• 6 flour tortillas
• 1 can fat-free refried pinto or black beans (low sodium, preferred) (16oz)
• 1 c shredded cheddar or Mexican cheese blend
• Grapeseed oil
• Salsa and avocado for serving

Details

Servings 6

Preparation

Step 1

1. Preheat oven to 500 degrees.Cover large baking sheet with aluminum foil

2. Combine chicken, green onions, cilantro, tomatoes, cumin and green chilis in a large bowl, mixing gently to combine.

3. Divide refried beans evenly among the 6 tortillas, spreading beans evenly over the surface of each tortilla. Divide cheese evenly among the 6 tortillas, sprinkling over the beans.

4. Divide the chicken mixture evenly among the tortilla, spooning it down the center of each. Roll each tightly, placing seam side down on the foil covered baking sheet.

5. Lightly brush tops and sides with grapeseed oil and bake at 500 degrees for 7-10 minutes, or until tortilla starts to get golden and crisp.

6. Serve with your favorite salsa and some sliced avocado.