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Lamb and Turkey Pita Burgers

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Nutritional Information

Calories: 423
Fat:18.8g (sat 3.2g,mono 6.2g,poly 8.2g)
Protein:27.3g
Carbohydrate:37.6g
Fiber:5.3g
Cholesterol:70mg
Iron:3.4mg
Sodium:658mg
Calcium:29mg

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Ingredients

  • Sauce:
  • 1/4 cup  canola mayonnaise
  • 2 teaspoons  fresh lemon juice
  • 1/4 teaspoon  ground cumin
  • 1/8 teaspoon  ground red pepper
  • Burgers:
  • 1/4 cup  prechopped onion
  • 1 tablespoon  tomato paste
  • 1/4 teaspoon  salt
  • 1/8 teaspoon  ground cinnamon
  • 1/8 teaspoon  ground ginger
  • 8 ounces  lean ground lamb
  • 8 ounces  ground turkey breast
  • Cooking spray
  • 8 small green leaf lettuce leaves
  • 4 (6-inch) whole-wheat pitas, halved

Details

Servings 30
Adapted from find.myrecipes.com

Preparation

Step 1

1. To prepare sauce, combine first 4 ingredients; cover and chill.

2. To prepare burgers, combine onion and next 6 ingredients (through turkey) in a large bowl. Divide mixture into 8 equal portions, shaping each into a 1/3-inch-thick oval patty.

3. Heat a large grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 5 minutes on each side or until well-marked and done. Arrange 1 lettuce leaf, 1 patty, and about 1 1/2 teaspoons sauce in each pita half.

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