Deluxe Black Bean Burger
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Ingredients
- Szechuan Tomato Dressing:
- * 2 (15-ounce) cans black beans, drained and rinsed
- * 2 shallots, minced
- * 1 teaspoon red pepper flakes
- * 1 teaspoon smoked paprika
- * 1 teaspoon Worcestershire sauce
- * 1 teaspoon hot sauce
- * 1 teaspoon freshly chopped cilantro leaves
- * 1 egg white, slightly beaten
- * 3 tablespoons whole-wheat flour
- * 1/2 tablespoon kosher salt
- * 1 tablespoon cracked black pepper
- * 3 tablespoons olive oil
- * Spinach
- * Sliced roasted red peppers, jarred
- * Sliced red onion
- * 4 multi-grain rolls
- * Szechuan Tomato Dressing, recipe follows
- * 1/4 cup Szechuan sauce
- * 1/4 cup chopped sun-dried tomatoes
- * 1 tablespoon freshly chopped cilantro leaves
- * 1/4 cup olive oil
- * Salt and freshly ground black pepper
Details
Servings 4
Adapted from foodnetwork.com
Preparation
Step 1
In a large bowl, finely mash the black beans with a potato masher or your hands. Add the shallots, red pepper flakes, smoked paprika, Worcestershire, hot sauce, cilantro, egg white, flour, salt and pepper. Mix well with a wooden spoon. Form into 4 patties and arrange on a platter.
In a large saute pan over medium-high heat, add the oil. Sear patties for 3 to 4 minutes on each side until they have a nice crust. Remove the patties to a paper towel lined platter. Assemble the sandwiches with a patty, some spinach, roasted red peppers and red onion on the multi-grain rolls. Top with a good drizzle of Szechuan Tomato Dressing and serve.
Szechuan Tomato Dressing:
In a small bowl, add the Szechuan sauce, tomatoes and cilantro. Whisk in the olive oil and season with salt and pepper, to taste. Use as a dressing for the black bean sandwiches.
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