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HUMMUS

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Ingredients

  • 2 C cooked garbanzo beans (canned is fine)
  • 1/2 C lemon juice
  • 3 cloves garlic, crushed into a paste
  • 1/4 t salt
  • 1/2 C tahini (sesame paste)
  • 1/4 C water
  • Extra-virgin olive oil
  • Chopped fresh parsley, for garnish

Details

Servings 3

Preparation

Step 1

1. Drain and rinse garbanzo beans, if using canned. To food processor, add beans, lemon juice, garlic paste, salt, tahini and water. Pulse to a creamy paste to make a soft spread. Add more lemon juice, if necessary.
2. Spread dip on a plate, drizzle with olive oil and garnish with parsley. Serve with pita wedges.

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