Chicken Cacciatore

By Texaschef11

Ingredients

• * 1 pound skinless, boneless chicken breast, cut into bite-sized pieces
• * 1 teaspoon dried oregano
• * 1/2 teaspoon dried basil
• * 1/4 teaspoon crushed red pepper
• * Cooking spray
• * 2 cups sliced cremini mushrooms
• * 3/4 cup prechopped bell pepper
• * 1 1/2 cups tomato-basil pasta sauce
• * 1/4 cup dry red wine
• * 1/4 teaspoon salt
• * 1/4 teaspoon black pepper
• * 1/2 cup (about 2 ounces) shaved Parmigiano-Reggiano cheese
• * 2 tablespoons thinly sliced fresh basil

Preparation

Step 1

Heat a large nonstick skillet over medium-high heat. Sprinkle chicken evenly with oregano, dried basil, and red pepper. Coat pan with cooking spray. Add chicken to pan; sauté 2 minutes or until lightly browned, stirring frequently. Add mushrooms and bell pepper to pan; sauté 5 minutes. Stir in pasta sauce and wine; bring to a simmer. Cover, reduce heat, and simmer 10 minutes. Stir in salt and black pepper. Sprinkle with cheese and fresh basil.
Nutritional Information

Calories:
239
Fat:
6g (sat 2.7g,mono 1.4g,poly 0.5g)
Protein:
34.2g
Carbohydrate:
11.1g
Fiber:
2.6g
Cholesterol:
75mg
Iron:
2.1mg
Sodium:
746mg
Calcium:
266mg