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Comfort Food Diet Breakfast Patties

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Ingredients

  • 1/4 cup water
  • 2 teaspoons salt
  • 2 teaspoons rubbed sage
  • 1 teaspoon pepper
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon crushed red pepper flakes
  • 1/8 teaspoon ground ginger
  • 2 pounds ground pork

Details

Servings 8

Preparation

Step 1

In a large bowl, combine water and seasonings. Crumble pork over mixture and mix well. Shape into eight 4-in. patties.

In a large skillet, cook patties over medium heat for 5-6 minutes on each side or until no longer pink and a meat thermometer reads 160°.

Yield: 8 patties.

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