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Ingredients
- Directions:
- 100 g steak (or chicken)
- Tomato (diced)
- 2-3 cloves minced garlic
- 1 tea. oregano
- 1 tea. basil
- 1/4 tea. chili powder
- Black pepper
- 1 . Preheat oven to 350.
- 2 . Place 1/2 of the diced tomato in casserole dish.
- 3 . Add meat on top of tomato and top with minced garlic.
- 4 . In small bowl, toss the rest of tomato with the oregano, basil, chili powder, and black pepper. Place on top of steak.
- 5 . Cover tightly with aluminum foil or with lid.
- 6 . Bake 45-60 mins.
Details
Servings 1
Preparation
Step 1
TIP: If using chicken, sear each side for a minute or two in a frying pan with a dash of salt/pepper (until just browned). Then follow with same steps as above.
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