Italian Tuna Casserole
By dette
Tuna casserol was a classic back in the day wen I was a kid. I'm bringing it back-Mediterranean style!
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Ingredients
- 1 10 oz box frozen chopped spinach
- Salt
- 1 pound medium or large shell pasta or other short-cut
- pasta with ridges
- 1 tbls EVOO
- 2 tbls unsalted butter, cut into pieces
- 1 medium onion, finely copped
- 5 garlic cloves, finley chopped
- 3 tbls all-purpose flour
- 1/2 c. dry white wine, a couple of glugs
- 1 c. chicken stock
- 2 c. milk
- 1/4 teas. fresly grated nutmeg, or to taste
- 1 tsp hot sauce
- 1 tsp dijon mustard
- Black pepper
- 2 6 0z cans white tuna in water, drained, or 3 4 0z
- cans italian tuna in oil, drained
- 1 c. grated parmigiano-Regglano or pecorino Ramona
- cheese, 3 very generous handfuls
- A handful of chopped fresh flat-leaf parsely
Details
Servings 4
Preparation time 30mins
Cooking time 60mins
Preparation
Step 1
Place the spinach on a plate and microwave it for 6 minutes on high to defrost it. Place it in a clean kitchen towel and wring it dry then reserve.
While the spinach is defrosting, geta large pot of water on the stove for the pasta. Bring to a boilk the salt the water liberally and cook the shells to al dente.
While the pasta works, heat a deep, large skillet over medium heat. Add the EVOO, then melt the butter into the oil. When the butter melts, add the onions and garlic and cook until tender, 4-5 minutes. Sprinkel the flour around the pan and cook for a minutes, then whisk in the wine-it will cook off the mixture will thicken almost immediately. Whisk in the stock,then whisk in the milk, and bring it to a bubble. REduce the heat a bit. Season the sauce with the nutmeg, hot sauce, and mustard, then season with salt and pepper to taste. Simmer for 2 -3 minutes to thicken, then add the spinach, separating it as you add it to the sauce.
Preheat the broiler.
Back to the sauce; add the tuna flaking it as you go, then stir to combine. Heat the spinach and tuna through for a minute or so. Drain the pasta and toss with the sauce. Transfer the tuna to a casserole dish and cover it with the Parm or Romano.l Place the dcasserole under the broiler for 2 minutes to brown the edges and the cheese. Top with the parsely and serve.
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