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7 Layer Taco Dip


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  • 1 c fat free refried beans
  • 1 pint fat free sour cream
  • 1 T minced garlic
  • 1 package taco seasoning
  • 5 green onions, chopped
  • 12 oz pkg fat free mozzarella cheese, shredded
  • 1 c shredded lettuce
  • 2 tomatoes, chopped
  • nacho chips
  • salsa (optional)



Step 1

Spread refried beans on bottom of 8" square baking dish. In a medium bowl, mix sour cream and garlic with taco seasoning. Spread sour cream mixture on top of beans. Sprinkle onions on top of sour cream mixture. In a large bow, toss cheese, lettuce and tomatoes together. Sprinkle over onions. Chill for 1 hour. Serve with nacho chips and salsa.


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