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M'm! M'm! Good! Harvest Pork and Apple Bake

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Ingredients

  • 2 cups (500 mL)
  • uncooked broad egg noodles
  • 1 cup (250 mL)
  • baby carrots, quartered lengthwise
  • 2 tbsp (30 mL)
  • canola oil
  • 1 lb (500 g)
  • pork tenderloin, cut into 3/4” (2 cm) medallions
  • 2 cups (500 mL)
  • sliced mushrooms
  • 1/2 cup (125 mL)
  • chopped onion
  • 1 can (284 mL)
  • CAMPBELL’S® Condensed Low Fat Cream of Celery Soup
  • 1/2 cup (125 mL)
  • apple juice
  • 1 tbsp (15 mL)
  • chopped fresh thyme
  • 1/4 tsp (1 mL)
  • ground cinnamon
  • 1/8 tsp (0.5 mL)
  • ground black pepper
  • 1 1
  • red apple, unpeeled, cut into wedges

Details

Servings 4
Adapted from cookwithcampbells.ca

Preparation

Step 1

1. Cook noodles by package directions, omitting salt and oil and adding carrots for last 2 minutes of cook time. Drain.
2. Heat 1 tbsp (15 mL) oil at medium-high in skillet. Cook pork until browned and cooked through – about 4 minutes per side; remove pork. Reduce heat to medium. Add mushrooms and onion and cook about 5 minutes in remaining oil.
3. Mix soup, juice, thyme, cinnamon and pepper in shallow 2 qt (2L) baking dish. Stir in noodle and mushroom mixtures. Layer in pork and apples.
4. Bake at 350°F (180°C) for 30 minutes.
Tips: For extra flavour, add 1/4cup (60 mL) raisins along with the cinnamon.
Nutritional information per serving: 350 Calories, 11g Fat, 2g Saturated Fat, 0.2g Trans Fat, 80mg Cholesterol, 450mg Sodium, 630mg Potassium, 33g Carbohydrate, 4g Dietary Fibre, 30g Protein, 4% DV Calcium

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