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Stuffed Bell Peppers

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Ingredients

  • 4 Green or Red Bell Peppers
  • Salt
  • 5 Tblsp Extra Virgin Olive Oil
  • 1 Medium Yellow Onion, Peeled and chopped
  • 1 Clove of Garlic, peeled and chopped
  • 1 lb of Lean Ground Beef
  • 1-1/2 Cup of Cooked Rice or 3/4 Cup of Raw Instant Rice
  • 1 Cup of chopped tomatoes, fresh or canned
  • 1 Tblsp chopped fresh oregano or 1 tsp of dried oregano
  • Fresh Ground Pepper
  • 1/2 Cup of Ketchup
  • 1/2 Tsp of Worcestershire Sauce
  • Dash of Tabasco Sauce

Details

Servings 4
Preparation time 35mins
Cooking time 85mins

Preparation

Step 1

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