Ultimate Fruit and Nut Blend

By gnikylime

This is a delicious way to keep your metabolism in check. Eat a small handful when you feel hungry between meals. The raw nuts lower the glycemic index, so you don't get the sugar rush that you would get with just the dried fruits.

Ingredients

• 1/2 lb. [~ 1/4 kg.] raw pecan halves
• 1/2 lb. [~ 1/4 kg.] raw cashews
• 1/2 lb. [~ 1/4 kg.] raw almonds
• 1/4 lb. [~ 1/8 kg.] dried cranberries
• 1/4 lb. [~ 1/8 kg.] dried strawberries
• 1/4 lb. [~ 1/8 kg.] dried cherries

Details

Preparation time 1mins
Cooking time 1mins

Preparation

Step 1

Mix thoroughly and enjoy.