Grilled Pork Tenderloin with Fresh Fruit Salsa

By LFritz527

5oz pork serving with 1/3 cup salsa:
Calories 220
Total fat 4g
Cholestrol 110mg
Sodium 130mg
Carbohydrate 9g
Fiber 1 g

Ingredients

• Marinade:
• 4 12oz pork tenderloins
• 1/2 cup fresh orange juice
• 1/4 cup fresh lime juice
• 1/2 cup dark rum
• 1 medium onion, thinly sliced
• 6 garlic cloves minced (1 1/2 tsp)
• 2 tsp oregano
• 2 tsp ground cumin
• 1 tsp salt
• 1 whole bay leaf
• 1/2 tsp groound black pepper
• Fresh Fruit Salsa:
• 1 small red onion, chopped
• 1/4 cup fresh lime juice
• 1 1/2 cup peeled, chopped pineapple, mango or peach
• 1 small red pepper chopped
• 1/4 cup cilantro chopped
• 1 garlic clove minced (1/4 tsp)
• 1/4 cup fresh orange juice
• 1 jalapeno pepper seeded and finely chopped
• 1/2 tsp ground chipotle pepper
• 1/8-1/4tsp salt to taste
• 1/4-1/2 tsp ground pepper

Details

Servings 6
Preparation time 15mins
Cooking time 45mins

Preparation

Step 1

Rinse the tenderloins and pat dry. Combine the marinade ingredients and coat tenderloins. Marinade overnight in the refrigerator for 8 hours.
Grill 8-10 minutes per side or to a temperature of 155 degrees. Let rest 5-10 minutes. Slice and serve with salsa.

If unable to gril, sear the tenderloins and bake in a 425 degree oven for 15-20 minutes.

Combine salsa ingredients and refrigerate for at least one hour.