Turkey BLT

By á-2620

293 calories
13 grams protein
46 grams carbs
9 grams fat
8 grams fiber

Ingredients

• 2 slices whole wheat bread
• 3 slices turkey bacon
• Sliced tomato, to taste
• Lettuce, to taste
• 1 fresh pear
• *For 400 cal meal: Add 2 oz of sliced deli turkey to the sandwich and 1 Tbsp light mayo.

Preparation

Step 1

Make a sandwich of bread, turkey bacon, tomato, and lettuce. Serve with fresh pear.