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Boneless Sweet BBQ Wings

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Ingredients

  • 4 chicken breasts, no skin, no bone, chopped into bite size pieces.
  • 2 Tbsp honey
  • 1 cup barbecue sauce (SparkPeople recommends low-sodium)

Details

Servings 4
Adapted from recipes.sparkpeople.com

Preparation

Step 1

Preheat oven to 350 degrees Fahrenheit. Mix BBQ sauce and honey in a bowl. Add chicken pieces and stir to coat. Put in fridge and let marinate for 20-30 minutes.
Remove chicken from sauce (don't let it drain all the way off), and place on a cookie sheet lined with foil.
Cook in oven 25-30 minutes or until chicken is done.

Serve alone, or with a side of extra honey-BBQ sauce.

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