Egg White and Fruit Plate

293 calories 23 grams protein 33 grams carbs 7 grams fat 3.5 grams fiber

Egg White and Fruit Plate
Egg White and Fruit Plate

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

1

servings

Ingredients

  • 3 hard-broiled eggs, whites only

  • 1/3 cantaloupe, sliced

  • 4 pieces whole wheat melba toast

  • 1 slice reduced fat Swiss cheese

Directions

Peel 3 hard broiled eggs and slice the whites onto a salad plate (Discard yolks) To the plate, add sliced cantaloupe, 4 whole wheat melba toasts and 1 slice of reduced fat Swiss cheese.

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