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Egg White and Fruit Plate


293 calories
23 grams protein
33 grams carbs
7 grams fat
3.5 grams fiber

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  • 3 hard-broiled eggs, whites only
  • 1/3 cantaloupe, sliced
  • 4 pieces whole wheat melba toast
  • 1 slice reduced fat Swiss cheese


Servings 1


Step 1

Peel 3 hard broiled eggs and slice the whites onto a salad plate (Discard yolks) To the plate, add sliced cantaloupe, 4 whole wheat melba toasts and 1 slice of reduced fat Swiss cheese.

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