Barbecued Burgers Recipe

By Caryl

Ingredients

• SAUCE:
• 1 cup ketchup
• 1/2 cup packed brown sugar
• 1/3 cup sugar
• 1/4 cup honey
• 1/4 cup molasses
• 2 teaspoons prepared mustard
• 1-1/2 teaspoons Worcestershire sauce
• 1/4 teaspoon salt
• 1/4 teaspoon Liquid Smoke
• 1/8 teaspoon pepper
• BURGERS:
• 1 egg, lightly beaten
• 1/3 cup quick-cooking oats
• 1/4 teaspoon onion salt
• 1/4 teaspoon garlic salt
• 1/4 teaspoon pepper
• 1/8 teaspoon salt
• 1-1/2 pounds ground beef
• 6 hamburger buns, split
• Toppings of your choice

Details

Servings 6
Adapted from tasteofhome.com

Preparation

Step 1

In a small saucepan, combine the first 10 ingredients. Bring to a boil. Remove from the heat. Set aside 1 cup barbecue sauce to serve with burgers.
In a large bowl, combine the egg, oats, 1/4 cup of the remaining barbecue sauce, onion salt, garlic salt, pepper and salt. Crumble beef over mixture and mix well. Shape into six patties.
Grill, covered, over medium heat for 6-8 minutes on each side or until a meat thermometer reads 160°, basting with 1/2 cup barbecue sauce during the last 5 minutes. Serve on buns with toppings of your choice and reserved barbecue sauce. Yield: 6 servings.

Nutrition Facts: 1 serving (1 each) equals 626 calories, 19 g fat (7 g saturated fat), 121 mg cholesterol, 1,146 mg sodium, 86 g carbohydrate, 2 g fiber, 30 g protein.