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Baked Sweet Potato with Yogurt Sauce

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Baked Sweet Potato with Yogurt Sauce 1 Picture

Ingredients

  • 4 medium sweet potatoes (12 ounces each), scrubbed and pierced with a fork
  • 2/3 cup plain nonfat yogurt
  • 2 scallions, minced
  • ½ teaspoon minced garlic
  • ½ teaspoon salt
  • ½ teaspoon freshly grated lemon peel
  • ½ teaspoon ground coriander (optional)
  • Pinch of ground red pepper (cayenne), or to taste
  • Garnish: minced fresh parsley

Details

Preparation

Step 1

Heat oven to 400°F. Bake potatoes until very tender when pierced, about 1 hour.

Meanwhile stir remaining ingredients in a bowl.

Split potatoes lengthwise, top with some of the yogurt mixture and sprinkle with parsley, Serve remaining sauce at the table.

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