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Columbia Bar and Grill Vegetable Burger

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To soften bulgur, cover with warm water and soak 20 minutes, then squeeze-dry before using.

Serve patties on whole wheat rolls or other desired bread. Fill sandwich with sliced tomato, pickle, lettuce and serve with French fries, if desired.

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Ingredients

  • 3 cups chopped mushrooms
  • 1 large onion, chopped
  • Butter
  • 1 cup oats
  • 1 1/2 cups shredded lowfat Mozzarella cheese
  • 1/2 cup dry cottage cheese
  • 1 cup cooked brown rice
  • 3 eggs
  • 1 cup shredded Cheddar cheese
  • 1/2 cup softened bulgur wheat
  • 1/2 cup chopped walnuts
  • 1 tbsp dried parsley
  • 1 tbsp chopped fresh chives
  • Salt
  • Pepper

Details

Servings 8

Preparation

Step 1

Saute mushrooms and onion in butter until tender. Drain, cool, then combine with oats, Mozzarella, brown rice, cottage cheese, eggs, Cheddar cheese, bulgur, walnuts, parsley, chives and season to taste with salt and pepper in bowl.

Chill overnight in refrigerator.

Divide into 8 large or 12 medium rounded patties. Cook over medium coals, pan fry or broil until golden brown on both sides.

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