BLACK COD OR SEA BASS WITH HONEY MUSTARD

By CherylMH

Ingredients

• 6 sea bass or black cod pieces 5-6 oz each
• 2 tsp olive oil
• 2 tbsp. prepared honey mustard
• 2 cloves garlic, minced
• 1 tbsp. lemon juice
• 2 tsp. parsley or frozen parsley cubes
• salt and pepper to taste

Details

Servings 6

Preparation

Step 1

Pre-heat oven to 450F.Rinse fish and pat dry. Combine oil, mustard, garlic, lemon juice and parsley in a bowl. Add salt and pepper. Brush all over fish. Bake, allowing 10-12 minutes per inch. Fish flakes when done.