Angel Food Fruit Flan

By dashy_65

Ingredients

• 1 (10 1/2 oz) loaf angel food cake
• 1 (16 oz) can apricot halves in juice, drained
• 1/4 c. oat bran (optional)
• 1/2 c. low-sugar orange marmalade, melted, divided
• 1 (16 oz) can sliced peaches in juice, drained
• 1 (12 oz) evaporated skim milk
• 1/2 c. skimmed milk
• 1/4 c. honey
• 1 large egg, lightly beaten
• 2 large egg whites, lightly beaten

Details

Servings 8

Preparation

Step 1

Cut cake in half horizontally; cut each half crosswise into 12 slices. Set aside.

Arrange apricot halves in bottom of 2 1/2 qt. casserole coated with Pam. Arrange half of cake slices over apricots; sprinkle with 2 T. oat bran, if desired. Drizzle 1/4 c. marmalade over mixture. Reserve 8 peach slices; set aside. Arrange remaining peach slices over marmalade; sprinkle with 2 T. oat bran. Arrange remaining cake over mixture; drizzle with remaining marmalade. Arrange reserved 8 peach slices over top.

Combine milks, honey, egg and egg whites; stir well, pour over cake mixture. Bake 350* for 30 mins. or until knife inserted in center comes out clean. Let flan stand 10 minutes before serving.

Note: Oat bran gives fiber omitting it doesn't change flavor.

230 cal, 1.1g fat, 47.8g carb, 276mg sod.