Boneless Chicken Wings

By scottsdalejulie

Ingredients

• Ingredients:
• 3, 2011Low 3, 2011Low Carb Boneless Wings
• Regular Wings Mmmmm
• Or you can also try them with sauce!
• 1 1 1 lb of boneless, skinless chicken breasts (about three large breasts) Cut into chunks
• 1 1 1 recipe for Adriana's Basic Breading
• 2 2 1 eggs, beaten with 1 tbsp of water
• 1 1/2 1 1/2 1 1/2 tbsp of Mrs. Dash Garlic and Herb
• oil for frying
• Directions:
• 1 1. to to the low carb breading and add it to a ziploc bag along with Mrs. Dash. Mix well to combine
• 2 2. to to about one inch of oil to a large pan, heat to medium high heat
• 3 3. to to 4-5 to to egg wash, then add them to the bag with the seasoned breading. Shake well to coat. Add about 4-5 pieces of chicken to the bag at a time to ensure even coating. Repeat the process until all the chicken is coated.
• 4 4. to 3-4 to breaded pieces of chicken to pan. Cook until golden brown, then turn and cook on the other side till golden brown. It will take about 3-4 minutes per side to cook.
• If you have any leftover breading take some cheese sticks, dip them into the egg wash and then shake them in the breading. Fry in the pan until golden brown on all sides. Mmmmmm melty, gooey, cheesy mozarella sticks!
• These boneless wings are really good hot, room temperature, and even cold from the fridge as leftovers!

Preparation

Step 1

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