Caramel Frappucino
Hungry Girl makeover from McDonald's caramel frapp
Serving Size: entire recipe (about 12 oz.)
Calories: 158
Fat: 2g
Sodium: 289mg
Carbs: 34g
Fiber: <0.5g
Sugars: 13.5g
Protein: 2.5g
PointsPlus™ value 4*
1 Picture
Ingredients
- 1 tsp. instant coffee granules
- 2 no-calorie sweetener packets (like Splenda or Truvia)
- 1 tbsp. plus 1 tsp. fat-free or light caramel dip (like the kinds by Marzetti), divided
- 1/4 cup light vanilla soymilk
- One 60-calorie sugar-free caramel pudding snack (like the kind by Jell-O)
- 1 1/2 cups crushed ice or 8 - 12 ice cubes
- 2 tbsp. Fat Free Reddi-wip
Details
Servings 1
Preparation
Step 1
In a tall glass, combine coffee granules, sweetener, and 1 tbsp. caramel dip. Add 1/4 cup very hot water and stir until ingredients have dissolved. Transfer to a blender. Rinse the glass, if needed, and set aside.
To the blender, add all other ingredients except the remaining 1 tsp. caramel dip and the Reddi-wip. Blend at high speed until completely mixed. Transfer to the tall glass and set aside.
Place remaining 1 tsp. caramel dip in a small microwave-safe bowl and microwave for 10 seconds, or until very warm.
Top drink with Reddi-wip and drizzle with the warm caramel dip. Enjoy!
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