Cheesy Broccoli Quinoa Casserole
By msweeney
0 Picture
Ingredients
- Ingredients
- 1 1/2 cups dry quinoa
- 1/2 onion
- 2-3 cloves garlic
- 1 large head broccoli (or 3-4 cups broccoli florets)
- 8 oz. mushrooms
- 1 1/2 cups shredded sharp cheddar, more for topping
- 1 tsp. paprika
- Salt/pepper
- 1-2 eggs, lightly beaten (optional)
Details
Servings 1
Adapted from sites.google.com
Preparation
Step 1
Directions
Rinse quinoa well. Cook in 3 cups boiling, salted water for 15-20 minutes, or according to package directions.
Preheat oven to 375.
Saute onion and mushrooms with salt over medium-high heat for about 5-7 minutes or until slightly softened. Remove any extra liquid from the mushrooms.
In a large bowl, combine all ingredients with the hot quinoa. Mix well.
Add to a lightly sprayed 9x13 baking dish. Spread out mixture evenly and lightly press down. Sprinkle additional cheddar cheese on top.
Place in a freezer safe and oven safe container. Cover tightly with plastic wrap, then foil.
Heat in a 375 degree oven for 20 minutes or until center is hot. Add additional time if casserole isn't thawed completely before baking, checking every 10-15 minutes. If the top is browning too quickly, simply cover with foil and continue baking until heated through.
Tip: you can also freeze smaller portions in individual containers to reheat a single serving or a couple servings at a time.
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