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Dijon Croque Monsieur

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Ingredients

  • 1  tablespoon  whole-grain Dijon mustard
  • 1  tablespoon  fat-free mayonnaise
  • 8  (1-ounce) slices Italian bread
  • 6  ounces  thinly sliced ham
  • 1  cup  (4 ounces) shredded Gruyère cheese
  • 1/4  teaspoon  freshly ground black pepper
  • 1/2  cup  egg substitute
  • 1/4  cup  fat-free milk
  • Cooking spray

Details

Servings 30
Adapted from find.myrecipes.com

Preparation

Step 1

1. Combine mustard and mayonnaise in a small bowl. Spread 3/4 teaspoon mustard mixture over each of 4 bread slices; layer each slice with 1 1/2 ounces ham and 1/4 cup cheese. Sprinkle evenly with pepper. Spread 3/4 teaspoon mayonnaise mixture over each remaining bread slice; place, mustard side down, on top of sandwiches.

2. Combine egg substitute and fat-free milk in a shallow dish. Dip both sides of each sandwich into the egg mixture.

3. Heat a large nonstick griddle or skillet over medium heat. Coat pan with cooking spray. Add sandwiches to pan; cook 3 minutes on each side or until lightly browned and cheese melts.

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