Cincinnati-Style Chili Casserole
By nurseliz
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Ingredients
- 2 poundslean ground beef
- 2 cupschopped onions
- 1 26-ounce jargarlic pasta sauce
- 1 15-ounce canred kidney beans, rinsed and drained
- 1/2 cupwater
- 2 tablespoonschili powder
- 2 tablespoonssemisweet chocolate pieces
- 1 tablespoonvinegar
- 1 teaspoonground cinnamon
- 1 teaspooninstant beef bouillon granules
- 1/4 teaspooncayenne pepper
- 1/4 teaspoonground allspice
- 1 pounddried cut ziti or gemelli
- Shredded cheddar cheese (optional)
Details
Servings 12
Preparation
Step 1
1. In a 12-inch skillet cook ground beef and onions until meat is brown. Drain off fat. Transfer meat mixture to a 4- to 5-quart slow cooker. Stir in pasta sauce, kidney beans, the water, chili powder, chocolate pieces, vinegar, cinnamon, bouillon granules, cayenne pepper, and allspice.
2. Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
3. Before serving, cook pasta according to package directions; drain well. Add pasta to meat mixture in slow cooker; toss gently to combine. If desired, sprinkle with cheese. Makes 12 (1-cup) servings
Nutrition Facts Per Serving:
* Servings: 12 (1-cup) servings
* Calories344
* Total Fat (g)9
* Saturated Fat (g)3
* Monounsaturated Fat (g)3
* Polyunsaturated Fat (g)1
* Cholesterol (mg)48
* Sodium (mg)281
* Carbohydrate (g)44
* Total Sugar (g)7
* Fiber (g)5
* Protein (g)23
* Vitamin C (DV%)9
* Calcium (DV%)6
* Iron (DV%)21
Diabetic Exchanges
* Starch (d.e.)2.5
* Vegetables (d.e.).5
* Lean Meat (d.e.)2
* Fat (d.e.)1
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