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Comfort Food Diet Fruit Salad Dressing

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Ingredients

  • 3 tablespoons all-purpose flour
  • 2 cans (6 ounces each) pineapple juice
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1/2 to 1 cup sugar
  • 1/4 cup honey
  • 1/4 cup lemon juice
  • Assorted fresh fruit

Details

Servings 2

Preparation

Step 1

In a saucepan, combine the flour, pineapple juice, orange juice concentrate, sugar, honey and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Cool. Serve over fruit. Leftover dressing may be refrigerate for up to 1 week.

Yield: 2 cups.


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