Chick Pea Salad

By [e-mail]

Salad (Bean)

Ingredients

• 1 can chickpeas, rinsed
• 3 cups cucumber, peeled, seeded and diced
• 2 cups grape tomatoes, halved (or cherry tomatoes)
• 1/4 cup crumbled reduced-fat feta cheese
• 1/4 cup red onion, diced
• 1/2 cup Creamy Dill Ranch Dressing, recipe follows
• Freshly ground pepper, to taste

Details

Adapted from Realage.com

Preparation

Step 1

1. Place chickpeas, cucumber, tomatoes, cheese, onion, dressing and pepper in a medium bowl. Mix until coated.

2. Related Recipe: Creamy Dill Ranch Dressing



Nutritional Information
(per serving)

Calories 90
Total Fat 2g
Saturated Fat 1g
Cholesterol 3mg
Sodium 238mg
Total Carbohydrate 14g
Dietary Fiber --
Sugars --
Protein 5g
Calcium 0