Fragrant Fennel Salad
By Hester
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Ingredients
- 2 tsps fennel seeds
- 1/4 cup plain nonfat yogurt
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped fresh mint leaves
- 1 Tbsp. fresh lemon juice
- 1/4 tsp. ground cumin
- 1/4 t5sp. salt
- 3 cups thinly sliced fennel
- 2 cups pared julienned jicama
- 4 large cherry tomatoes, halved
Details
Servings 4
Preparation
Step 1
To prepare dressing, in small nonstick skillet, toast fennel seeds over medium heat, shaking skillet frequently, until seeds are golden, about 3 minutes. Transfer to large bowl. Stir in yogurt, cilantro, mint, lemon juice, cumin, and salt.
Add fennel and jicama; toss well to coat with dressing. Cover and shill at least 2 hours.
To serve, spoohn salad evenly onto 4 plates; garnish with cherry tomatoes.
Each serving = 1 1/2 cups
72 calories, 1/4 milk, 2 3/4 vegetables
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