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Grain Free Seed Crackers

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Ingredients

  • Servings: about 20 pieces
  • Preparation Time: 15 minutes
  • 1 teaspoon coconut oil
  • 1/3 cup chia seeds
  • 1/3 cup flax seeds
  • 1/3 cup sunflower seeds
  • 1/3 cup pumpkin seeds
  • 1/3 cup sesame seeds
  • 1/3 cup amaranth seeds
  • Salt, pepper, pepper flakes, thyme
  • Water, as needed

Details

Servings 1
Adapted from freecoconutrecipes.com

Preparation

Step 1

Preheat oven to 300 degrees ºF.

Process everything in a food processor, adding water until you have a thick batter (thicker than pancake batter). When you have the consistency you want spread it on a silicon sheet or parchment paper and bake.

Bake in preheated oven for about 30 minutes per side, but watch it closely! Use common sense and don't burn them. Or use a lower oven temp/longer duration than 300 ºF, i.e. 200 ºF.

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