Super Shrimp Soup

By LFritz527

Calories 162
Protein 13g
Carb 14g
Fat 5g
Sat fat 2g
Cholestrol 76mg
Fiber 1g
Sodium 290mg

Ingredients

• 1 Tbsp olive oil
• 1 medium red pepper chopped
• 1/2 c chopped yellow onion
• 1/2 pound cooked or raw shrimp cut in pieces
• 2 c fat free half and half
• 1 c no salt added tomato sauce
• 1/4 tsp hot sauce
• salt and ground pepper to taste
• 1 tsp butter
• 1/4 c grated Parmesan cheese

Details

Servings 6
Preparation time 25mins
Cooking time 35mins

Preparation

Step 1

In saucepan, heat olive oil. Add red pepper and onion. Saute on low heaat until soft, 15-20 minutes, stirring occassionally. Add shrimp and half and half, tomato sauce, hot sauce and salt and pepper. Bring to a boil, reduce heat and simmer 5 minutes. Add butter.

Pour 1/2 hot mixture in blender and process at high speed until no large pieces. transger to soup bowls and repeat with remaining mixture. Sprinkle Parmesan cheese on top. Garnish with extra shrimp.