Single Serving Chocolate Brownie

By sheilaolim

Nutritional Info
Servings Per Recipe: 1
Amount Per Serving
Calories: 94.5
Total Fat: 1.1 g
Cholesterol: 0.9 mg
Sodium: 224.6 mg
Total Carbs: 22.1 g
Dietary Fiber: 2.7 g
Protein: 2.6 g

Ingredients

• 1 TBSP whole wheat flour
• 1 TBSP sugar (do not substitute)
• 1 TBSP unsweetened cocoa
• a pinch of baking soda
• a pinch of salt
• 1 TBSP of low fat vanilla yogurt, add more if needed to blend the mixture

Details

Preparation time 2mins
Cooking time 1mins
Adapted from recipes.sparkpeople.com

Preparation

Step 1

mix it all up, pop it in the microwave for just over a minute, enjoy :)