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Chicken & Cabbage

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Chicken & Cabbage 1 Picture

Ingredients

  • Lemon and Garlic Chicken (from Melskitchencafe.com)
  • Juice of 1 lemon, approximately 3 tablespoons
  • 3 tablespoons olive oil (use oil only in Phase3)
  • 1 teaspoon minced garlic, about 2 medium cloves
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 teaspoon dried oregano
  • 1 pound chicken breasts (I usually cut really thick chicken breasts down to thin them out and make the pieces a little smaller so they absorb the marinade better)

Details

Servings 1
Adapted from fastmetabolismdiet.com

Preparation

Step 1



Try this one in crock pot and add your cabbage – sooo good – just be sure not to over cook ckn – i have used this one several times

1 pound chicken breasts (I usually cut really thick chicken breasts down to thin them out and make the pieces a little smaller so they absorb the marinade better)

DIRECTIONS

Combine all marinade ingredients. Place chicken in a ziploc bag and pour marinade over chicken. Seal bag and place in fridge overnight. Grill (or cook in frying pan). Note: If you cut your chicken into smaller, bite-sized pieces and then marinate it, you can get away with only letting it marinate for 5 or 6 hours instead of overnight.
Often, I will double the marinade and chicken and grill it all up and freeze the extras to use later.

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