Chipotle Lobster and Avocado Wrap

By sheilaolim

Servings: 4 • Size: 1 wrap • Old Points: 6 pts • Weight Watcher Points+: 6 pt
Calories: 219 • Fat: 12 g • Carb: 17 g • Fiber: 10.5 g • Protein: 20 g • Sugar: 0 g
Sodium: 779 mg • Cholest: 49 mg

Ingredients

•  9 oz (about 1 3/4 cups) steamed lobster meat, chopped (from 2 lb lobster)
•  3 tbsp light mayo
•  2 tbsp 2% fat Greek yogurt
•  1 tbsp chipotle paste or chopped peppers in adobo sauce
•  1 green onions, finely chopped
•  1 tbsp fresh lemon juice
•  1 tbsp minced cilantro
•  1 medium avocado, diced
•  8 medium romaine lettuce leaves
•  4 whole wheat, low carb tortillas (8 inches), room temperature

Details

Adapted from skinnytaste.com

Preparation

Step 1

Chop the lobster meat into small pieces.

In a medium bowl combine the light mayonnaise, yogurt, chipotle pepper, green onion and cilantro. Add the
lobster, squeeze the lemon juice over the lobster and mix well.

Place 2 lettuce leaves over each wrap, top with about 1/3 cup of the lobster salad and 1/4 of the avocado.
Wrap by folding the edges in slightly and slice diagonally.