Raspberry Coconut Flour Muffins
By kelseyll
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Ingredients
- Vanilla Maple Glaze Ingredients:
- 4 eggs
- 1 banana, mashed (or 1/2 cup unsweetened applesauce)
- 1/3 cup coconut oil or butter
- 1/4 cup pure raw honey or pure maple syrup
- 1 tablespoon pure vanilla extract
- 1/2 cup coconut flour
- 1 teaspoon baking soda or baking powder
- 1/4 teaspoon sea salt
- 1 cup of fresh black raspberries or other fresh berries
- 2 tablespoons maple syrup or honey
- 2 tablespoons coconut oil or butter
- 2 tablespoons coconut cream, coconut milk or any other milk
- of choice
- 1/2 teaspoon pure vanilla extract
- 1/4 teaspoon cinnamon
- pinch of sea salt
Details
Servings 12
Adapted from primallyinspired.com
Preparation
Step 1
Preheat oven to 350 degrees.
In a mixing bowl, combine eggs, banana, oil, honey and vanilla until well combined.
Add in coconut flour, baking soda and sea salt and stir.
Fold in berries gently.
Fill a lined muffin tray about ¾ of the way to the top.
Bake for 20 minutes or unitl golden on top and cooked in the middle.
While baking, mix together the Vanilla Maple Glaze ingredients.
After the muffins have cooled, drizzle the glaze over each muffin.
Enjoy!
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