SLAW-Apple-fennel slaw Mayo Clinic)

By Unblond1

Ingredients

• o 1 medium-sized fennel bulb, thinly sliced
• o 1 large Granny Smith apple, cored and thinly sliced
• o 2 carrots, grated
• o 2 tablespoons raisins
• o 1 tablespoon olive oil
• o 1 teaspoon sugar
• o 1/2 cup apple juice
• o 2 tablespoons apple cider vinegar
• o 4 lettuce leaves

Details

Servings 4
Adapted from mayoclinic.com

Preparation

Step 1

In a large bowl, combine the fennel, apple, carrots and raisins to make the slaw. Drizzle with olive oil and set aside.

In a small saucepan, mix together the sugar and apple juice. Place over medium heat and cook until reduced to about 1/4 cup, about 10 minutes. Remove from the heat and cool. Stir in the cider vinegar. Pour the apple juice mixture over the slaw and stir to combine well. Chill thoroughly. Serve on lettuce leaves, if desired.


Nutrition

Calories 120
Cholesterol 0 mg
Protein 1 g
Sodium 55 mg
Carbohydrate 22 g
Fiber 4 g
Total fat 4 g
Potassium 486 mg
Saturated fat 0.5 g
Calcium 49 mg
Monounsaturated fat 2.5 g