Pre Workout Breakfast Smoothie Bowl Recipe
This pre workout breakfast smoothie bowl recipe is super easy to digest and loaded with antioxidants, phytonutrients and vitamins to help fuel exercise.
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Ingredients
- 3 pitted medjool dates
- 1/3 cup cooked sprouted whole grain brown rice, cooled
- 1 frozen banana, chopped
- 1 cup organic frozen strawberries
- 3/4 teaspoon pure lemon extract
- 1 cup cold filtered water
- Optional sprinkle-on toppings: shredded coconut, chia seeds and walnuts
Details
Preparation time 5mins
Cooking time 5mins
Adapted from cleancuisine.com
Preparation
Step 1
Place all ingredients in a high-speed blender (such as a Vitamix) and process until smooth and creamy.
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