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Bechamel Sauce

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Ingredients

  • Ingredients:
  • 1 3/4 cups 2% reduced-fat milk
  • 1/2 cup thinly sliced onion
  • Dash of freshly grated whole nutmeg
  • 1 bay leaf
  • 2 tablespoons butter
  • 1 1/2 tablespoons all-purpose flour
  • 1/4 teaspoon salt
  • Dash of ground white pepper

Details

Servings 8

Preparation

Step 1

Preparation

1. Combine first 4 ingredients in a small saucepan over medium-high heat; bring to a simmer. Remove from heat; cover and let stand 15 minutes. Strain milk mixture through a sieve over a bowl; discard solids.

2. Wipe pan clean with paper towels. Melt butter in pan over medium heat. Add flour to pan; cook 1 minute, stirring constantly. Gradually add strained milk, stirring with a whisk until blended. Bring to a boil; cook 9 minutes or until thickened, stirring constantly. Remove from heat; stir in salt and pepper.

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